Counseling | Tampa Bay Area
Life can be hard, and sometimes you need a safe place to process through struggles. My goal is to provide you a sense of safety, clarity, understanding, and direction.
Counseling can help you:
- Learn concrete techniques to help you conquer anxiety and fears
- Lower your stress level
- Get more sleep
- Increase your productivity and energy levels
- Make decisions confidently
- Work through grief and loss in a healthy way
We provide individual counseling for many concerns including:
- When your relationship is in trouble, but your partner won’t attend Couples Counseling
- Grief Management
- Stress Management
- Anxiety counseling, including panic attacks & phobias
- Job-Related Stress
- New Moms or Dads adjusting to parenthood
Sometimes there are concerns clients have that I do not directly address; I am happy to refer you to psychiatrists and counselors in my network that would fit your specific needs.